When we are attuned to our environment from a place of safety and choice our vibrations go up, the cells in our bodies are flooded with restorative and soothing chemicals, and we release and metabolise toxic stress.
The first loss is the world’s. The second is your own.
This workshop will explore the intersection of our mental health and our writing practices.
The most famous Persian poets (Rumi, Hafiz, Ferdowsi) were writing just under a thousand years ago. Why are they needed more than ever?